A goodbye letter to Alcohol

Like all unhealthy relationships, it’s time for you to end things with your addiction once and for all. It starts with you confronting your addiction head on. I’ve always feel a bit odd about writing unsent letters in therapy. I find the process artificial, and sometimes inhibiting.

You might not see yourself as much of a writer, but give it a try! Start writing a letter yourself, and you might be surprised just how much it helps you. As much as I’d like to blame you for what’s happened to me, our relationship started out with good intentions and just imploded itself. They say it’s not something that consciously happens, and it really was out of my control. But with help from a lot of caring people, I’m taking control of my life again.

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If there is one thing I have learned in the years since we broke up it is that regret is pointless and harmful. Occasionally, I would ponder if our relationship was a healthy one. You made everything a little more exciting, and I loved you for it. Stay up to date with Cranstoun, and how we’re advocating to rebuild lives, inspire transformation and empower positive change. I find myself getting excited about the future.

I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer. You didn’t force yourself on me…I was just as willing to https://ecosoberhouse.com/ begin our long friendship as you. Bad decisions are far and few and if I do happen to make one it’s comforting to know you had nothing to do with it.

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I hope you can respect that, and leave me alone. One that showed me a new way I could live. A friend that showed me a way https://ecosoberhouse.com/article/how-to-write-a-goodbye-letter-to-addiction/ to relax using my breath, not wine. A friend that showed me a way to deal with my emotions, not run away from them.